Self care is essential

Today I am talking about the importance of self care.

As a mother I remember a time when self care was not something I thought of, Then I realized I was unhappy and in turn that didn't help the household at all.... Yea forget about yourself and become angry and depressed and that is not a good mix with kids in the house. So taking care of your body helps you realize how much time you really don't spend on yourself and care for everyone else. You have to learn to take time for yourself no matter what is going on and realize you are worth that massage or scrub or facial even if your a stay at  home parent. whatever it is you have to remember self care is just as important to your health as your family being happy and healthy, so enjoy yourself a bit and don't feel guilty for buying yourself this or that, if it makes you happy you will be better for everyone including yourself.

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Don't forget yourself!

Body scrubs!

Why body scrubs are amazing http://5280nrgllc.blogspot.com/2014/10/why-body-scrubs-are-amazing.html

Why body scrubs are amazing

Ok so body scrubs they are amazing!
When I learned how to do a full service body scrub in massage school I was exhilarated. I had already learned how to help people and fix them but oh the softness and relaxation I got out of someone scrubbing my skin with a course mixture of skin softening wonderfulness was heaven! As a massage therapist there are so many options to what you can do just like any other profession out there. I chose a road of fixing people and caring for them. But I do offer one special service and that is a body scrub. It increases circulation sloughs off dead skin cells, clears the skin and makes it glow. If you have dry skin and feel itchy this is your treatment. If you have water retention this is your treatment. If the therapist does it right it it helps drain the lymph nodes and flush extra fluid out of your system. With the eucalyptus and tree tea scrub you get a dose of skin clearing as it has many properties for skin to help heal and clear acne and irritated skin. So next time you go to the spa and want a body scrub take your jar with you and ask them to use it exclusively every time. You will love how your skin looks and feels. you will be in heaven.

As we age

Today is all about age. It changes through our life from young vibrant skin in our youth, to acne and oil in our teenage years and then we get older and we find it changing again. The subtle change is always there a bit more some days more then others. We make it simple for all ages to keep skin healthy and beautiful. Girls and guys can benefit from our body products. All skin all people any race can see beautiful  skin with us. We work hard to see simple easy beauty for everyone.

Don't  make it hard  on yourself try it out and see where our skin care line can take you. You will be amazed the first time you try it. I know I was!

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Coffee and all of it's wonderful aspects

                    Hi out there!
I have been very busy lately and well      that's not a bad thing.
Today I wanted to talk about coffee and all of it's  great benefits to the skin we don't  even think of or realize.
             Did you know coffee has skin  care benefits? Coffee has a ton of antioxidants. Antioxidants help the body renew and that means younger looking skin. There are studies coming from huge universities  stating that coffee applied to the skin can help prevent ultraviolet light from damaging your skin in the sun! Coffee is also a wonderful free radical fighter which is a primary cause for acne and other skin conditions. So coffee is awesome and does wonderful things for your skin it helps with inflammation and healing. Think about it and try out some of the great natural body line we have here at 5280nrg.com

What does your beauty routine look like?

I ask this question to my friends a lot now, what does your beauty routine look like?

Do you use everything under the sun to try and keep your skin healthy or do you like something simplistic? A lot of women say there is so much going on in the day that the easier it is the better. I know for myself it is a big deal I have so much going on in the morning that I wash my face and put my makeup on in about fives minutes and get out of the house at night I have more time to actually wash and use the face scrub. I know it is important to take care of my skin on a regular basis especially now that age is creeping in on me. 

So I ask would you like to try something easier?

I know I love the products, I wouldn't be here talking about them if I didn't.

The Facial Scrub does amazing things for your skin.

The tea tree/eucalyptus and brown sugar scrubs and Shea butter make my skin soft and supple especially with the harsher weather that is coming in here in Colorado.  

I can't get out of the shower without using the intense moisturizer, 

I don't even have to use lotion after I get out! 

So yes try something different for a change try something simple and 

something better then any of the chemical laden products out there with us.

I am sending this promo code out again to let you try our products for a bit cheaper. I bring them out here and there for everyone to enjoy our products. 

Just add this to your cart for the facial and enjoy!

A8EFBFF

~Kristin 5280NRG~

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5280 NRG Coffee Beauty Blog: Something special

5280 NRG Coffee Beauty Blog: Something special: Promo code for special pricing!